Let's Start Your Fitness Journey
Ready to transform your health and fitness? Reach out today for your free consultation and let's create a training plan that fits your life and goals.
Multiple Ways to Connect
Choose the contact method that works best for you.
Phone
713-294-2221
Call or text for immediate response
Service Area
Houston, TX & Online
In-person training throughout Houston, TX County
Availability
Mon-Sat: 6AM-8PM
Flexible scheduling to fit your needs
Send Me a Message
Fill out the form below and I'll get back to you within 24 hours. Let me know about your goals, experience level, and any questions you have.
Training Services
Explore our comprehensive training options designed to meet you where you are and take you where you want to go.
Personal Training
$100/sessionOne-on-one coaching tailored to your specific goals and fitness level.
Group Training
$70/sessionSemi-private training sessions for 2-4 people with personalized attention.
MMA Coaching
$80/sessionTechnical striking instruction and combat conditioning from an experienced athlete.
Online Coaching
$150/monthComplete virtual coaching program with custom workouts and support.
Free Consultation Available
Not sure which option is right for you? Schedule a complimentary consultation to discuss your goals and find the perfect training solution.
Frequently Asked Questions
Get answers to the most common questions about training with Coach Mike.
How do I get started?
Simply fill out the contact form below or give me a call. We'll schedule a free consultation to discuss your goals and determine the best training approach for you.
Do you offer free consultations?
Yes! I offer a complimentary 15-20 minute consultation to discuss your goals, assess your needs, and answer any questions about training programs.
What should I expect in my first session?
Your first session will include a movement assessment, goal setting discussion, and an introduction to exercises tailored to your current fitness level. We'll focus on proper form and building a foundation for your fitness journey.
Do you provide nutrition guidance?
Absolutely! While I'm not a registered dietitian, I provide practical nutrition guidance and lifestyle coaching as part of all training programs to help you achieve optimal results.
What if I have injuries or physical limitations?
I specialize in working with clients of all fitness levels and physical conditions. We'll modify exercises as needed and work around any limitations while focusing on movements that support your overall health and recovery.
Service Area
In-person training available throughout Houston, TX County
Houston, TX County
In-person training available throughout the area
Online coaching available worldwide
Ready to Get Started?
Your transformation begins with a conversation. Reach out today and let's create a fitness plan that works for your life, goals, and schedule.
Free consultation • No obligation • Quick response guaranteed