Train like a warrior, vibe like family - no corporate nonsense
12 years of real fight training, real coaching, real results. I've been punched in the face enough times to know what actually works and what's just fitness industry garbage.
Here's the deal: We train hard, we sweat buckets, we laugh together, and we build something unbreakable together. This isn't about perfect form and pristine gyms - it's about discovering the beast inside you and unleashing it with a smile on your face.

12+ Years Elite Coaching
Extensive experience across multiple fitness disciplines
All Ages & Abilities
Inclusive training designed for every fitness level
MMA Athlete Background
Professional striking and combat training expertise
Movement-Based Training
Functional fitness that improves daily life
Training That Fits Your Life
Choose from personalized training options designed to meet you where you are and take you where you want to go.

Personal Training
One-on-one coaching tailored specifically to your goals, fitness level, and lifestyle.
- Customized workout plans
- Form correction
- Progress tracking

Private Group Training
Train with friends or family in a semi-private setting that combines motivation with personalization.
- 2-4 people max
- Shared motivation
- Cost effective

MMA Striking Coaching
Learn proper striking technique, footwork, and defensive movements from an experienced MMA athlete.
- Technical striking
- Pad work
- Defensive training

Online Coaching
Complete virtual coaching program with custom workouts, check-ins, and ongoing support.
- Custom workout plans
- Weekly check-ins
- Video analysis
All services include monthly packages with multi-month discounts available.
View All Services & PricingFitness Insights & Tips
Practical advice, training tips, and insights to help you on your fitness journey.

Benefits of Working with a Fitness Coach
Discover how personalized coaching can accelerate your fitness journey and help you achieve sustainable results.
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Why Consistency in Fitness Beats 'No Pain, No Gain'
The truth about sustainable fitness progress and why consistency trumps intensity every time.
Read MoreReady to Start Your Fitness Journey?
Let's build a movement practice that fits your life, challenges your limits, and creates lasting change. Your transformation starts with a single session.
Free consultation • No commitment required • Serving Houston, TX & Online